The staff at Integrated Therapy Specialists wants you to be the best you can be! Our Certified Athletic Trainers (ATC) and Certified Strength and Conditioning Specialists (CSCS) are committed to helping athletes reach their maximum potential and be on top of their game. The Integrated Therapy Specialists Sports Performance Program is the premier sports performance program in the area and is designed to improve performance and reduce the risk of injury.
The professional staff at ITS works closely with area coaches and athletes on a daily basis to satisfy the needs of our clients by designing sports-specific programs to meet their physical and personal goals and prevent injury. Our programs are customized and designed to work with, not independent of, area schools’ strength and conditioning programs.
Our Dynamic Throwing Program is designed to strengthen the upper extremities, focusing on the shoulders of athletes competing in baseball, swimming, volleyball and tennis. These workouts utilize a variety of equipment and drills, including resistive tubing, medicine balls, dumbbells and a weighted pulley system. Pre-Season Sports Camps provide sports-specific training camps for our area athletes to get a head-start on the competition. We utilize a “team approach” to training that has proven to be highly beneficial to athletes in improving their overall performance.
Our athletes experience improvements in:
- Sprint speed and overall quickness
- Agility for enhanced directional changes
- Body control and balance
- Strength and power for more enhanced game play
We have been instrumental in launching our area high school athletes on to successful college sports careers. From Big 10 College football, basketball, baseball, softball, track and soccer to competitive cheerleading, we have trained athletes who participate in some of the largest, most competitive sports programs in the country and professional teams in Europe:
University of Iowa University of Wisconsin
Montana State University Northern Iowa University
Arizona State University Niagara University
Eastern Illinois University Western Illinois University
The future success and well-being of our participants will always be our top priority. In addition to providing professional performance enhancement service, our professional staff at Integrated Therapy Specialists is also dedicated to serving our community as a valued resource for parents, coaches, and youth-sports organizations seeking to better themselves for the benefit of their athletes.